Bibliograph

Healthy alternatives to sweets & snacks, Kim Etingoff

Type

Label

Healthy alternatives to sweets & snacks, Kim Etingoff

Language

eng

Bibliography note

Includes bibliographical references (page 46) and index

Illustrations

illustrations

Index

index present

resource.interestGradeLevel

Grade 4 to 6

Literary Form

non fiction

Main title

Healthy alternatives to sweets & snacks

Nature of contents

bibliography

Responsibility statement

Kim Etingoff

Series statement

Understanding nutrition : a gateway to physical & mental health

Summary

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about snacks? In between meals, when you're hungry, what do you reach for? Junk food makes a fast and easy snack--but it won't give your body what it needs. Discover what healthy snacking looks like. Learn why we snack, when snacking is a good idea, and identify the best snacks to pick when hunger strikes

Table Of Contents

Sweets and treats -- Sugar, salt, and fats -- Healthy eating, healthy choices -- Healthy snacks

Target audience

pre adolescent

resource.variantTitle

Healthy alternatives to sweets and snacks

Classification