Public Libraries of Suffolk County, New York

Bellydance fitness for beginners, Arms, abs, hips, buns & thighs, with Veena & Neena

Label
Bellydance fitness for beginners, Arms, abs, hips, buns & thighs, with Veena & Neena
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Bellydance fitness for beginners
Medium
videorecording DVD
Responsibility statement
with Veena & Neena
Runtime
-79
Sub title
Arms, abs, hips, buns & thighs
Summary
Two complete workouts! Arms & Abs - Developing strong and shapely abdominal muscles is important for maintaining good posture and a healthy back, and is also meaningful for projecting an image of feminine beauty. Conventional abdominal workouts can be extremely strenuous and uncomfortable, but this program will teach you moves that are easy, sensual and fun
Table Of Contents
Arms & abs -- Hips, buns & thighs
Technique
live action
resource.variantTitle
Arms, abs, hips, buns & thighs

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