Living yoga, [the daily practice that will transform your life], Yoga Journal

Type

Label

Living yoga, [the daily practice that will transform your life], Yoga Journal

Note

"10625957""14 hours of yoga practice, 100+ recipies, 6 meditations, 30 & 90 day plans"--Cover30-day and 90-day plans are included on container insertsDisc 1 contains PDF files of the recipe book, 30-day calendar, and 90-day calendar available to download and print out

Color

multicolored

Configuration of playback channels

stereophonic

Dimensions

other

Medium for sound

videodisc

Participant note

Instructors, Kate Holcombe, Jason Crandell, Lilias Folan, Rebecca Urban, Kathryn Budig, Elise Lorimer, Elise Browning Miller, Stephane Snyder, Simon Park, Amy Ippoliti

Physical Description

10 videodiscs (approximately 840 min.), sound, color ; $c 4 3/4 in. +, 1 folded 30 calendar (8 panels : color illustrations) + 1 folded 90 day calendar (16 panels: color illustrations).

Sound on medium or separate

sound on medium

Specific Material Designation

videodisc

System details

DVD

Upc

793573073242

Videorecording format

DVD

Instantiates