Public Libraries of Suffolk County, New York

Bellydance fitness for beginners, Slim down, with Veena and Neena ; producer/director, Andrea Ambandos

Label
Bellydance fitness for beginners, Slim down, with Veena and Neena ; producer/director, Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Bellydance fitness for beginners
Medium
videorecording DVD
Responsibility statement
with Veena and Neena ; producer/director, Andrea Ambandos
Runtime
-44
Sub title
Slim down
Summary
A full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave belly dance basics. So you₂re beautifying your body while practicing belly dancing₂s charms. Experience the amazing benefits of belly dance!
Technique
live action
resource.variantTitle
Slim down

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