Progressive yoga with Rob Glick & Kimberly Spreen, Global Fitness Solutions
Type
Label
Progressive yoga with Rob Glick & Kimberly Spreen, Global Fitness Solutions
Language
eng
Characteristic
videorecording
Main title
Progressive yoga with Rob Glick & Kimberly Spreen
Medium
videorecording DVD
Responsibility statement
Global Fitness Solutions
Runtime
74
Summary
Join video fitness favorites Rob Glick and Kimberly Spreen as they guide viewers through a powerful yoga-themed workout designed for the fitness enthusiast who enjoys both a mental and physical challenge. The movements are inspired by various forms of traditional yoga which are all integrated into a wonderful flow that will help improve flexibility, strength, balance, focus and concentration. Begin by getting centered and prepare for a great yoga practice
Technique
live action
resource.variantTitle
Progressive yoga
Classification
Content
Incoming Resources
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