Stress relief, the ultimate teen guide, Mark Powell ; illustrations by Kelly Adams
Type
Label
Stress relief, the ultimate teen guide, Mark Powell ; illustrations by Kelly Adams
Language
eng
Bibliography note
Includes bibliographical references (pages 89-96) and index
Illustrations
photographsillustrations
Index
index present
Literary Form
non fiction
Main title
Stress relief
Nature of contents
handbooksbibliography
Responsibility statement
Mark Powell ; illustrations by Kelly Adams
Series statement
It happened to me, no. 3
Sub title
the ultimate teen guide
Summary
Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization
Target audience
juvenile
resource.variantTitle
Ultimate teen guide
Classification
Contributor
Creator
Subject
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Creator1
- Subject9
- Content1