Incoming Resources
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Coping with anxiety, 10 simple ways to relieve anxiety, fear & worry, Edmund Bourne, Ph.D., & Lorna Garano
- How to raise perfectly imperfect kids and be ok with it!, real tips & strategies for parents of today's Gen Z kids, Lisa Sugarman with Debra Fox Gansenberg, MSW, LICSW
- Calming your anxious mind, how mindfulness & compassion can free you from anxiety, fear, & panic, Jeffrey Brantley
- The Perfectionism Workbook, Practical Skills to Help You Let Go of Self-Criticism, Find Balance, and Reclaim Your Self-Worth
- Stop overthinking, 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present, by Nick Trenton
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- The worrywart's companion, twenty-one ways to soothe yourself and worry smart, by Beverly Potter
- 50 ways to worry less now, reject negative thinking to find peace, clarity, and connection, Gigi Langer, PhD
- Triumph over shyness, conquering shyness and social anxiety, Murray B. Stein, John R. Walker
- The tapping solution for parents, children & teenagers, the revolutionary approach to letting go of stress and anxiety and nurturing happy, resilient families, Nick Ortner
- Retrain your anxious brain, practical and effective tools to conquer anxiety, John Tsilimparis, MFT, with Daylle Deanna Schwartz
- Easing anxiety and stress naturally, a natural, drugless program to ease stress, nervous tension and emotional disturbance, Susan M. Lark
- Don't panic, taking control of anxiety attacks, R. Reid Wilson
- Living with anxiety disorders, by Carol Hand
- The paranoia switch, how terror rewires our brains and reshapes our behavior -- and how we can reclaim our courage, Martha Stout
- Bye Bye Ansieded/ Bye Bye Anxiety, diario para crear hbitos en 66 das/ diary
- Don't panic, taking control of anxiety attacks, Reid Wilson
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- 7-Day anxiety challenge, reduce your anxiety In 7 days
- Experiences of God, Jürgen Moltmann ; [translated by Margaret Kohl]
- The anxiety answer book, Laurie A. Helgoe
- When panic attacks, the new, drug-free anxiety therapy that can change your life, David D. Burns
- Be calm, proven techniques to stop anxiety now, Jill P. Weber, PhD
- Raising worry-free girls, helping your daughter feel braver, stronger, and smarter in an anxious world, Sissy Goff MEd, LPC-MHSP
- Everything Isn't Terrible, Kathleen Smith
- Yoga for Emotional Balance, simple practices to help relieve anxiety and depression, Bo Forbes
- Healing fear, new approaches to overcoming anxiety, Edmund Bourne
- Coping with fears and phobias, a step-by-step guide to understanding and facing your anxieties, Warren Mansell
- Anxiety free, unravel your fears before they unravel you, Robert L. Leahy
- You're not crazy - you're codependent, what everyone affected by addiction, abuse, trauma, toxic shaming must know to have peace in their lives, Jeanette Elisabeth Menter
- Shook one, anxiety playing tricks on me, Charlamagne Tha God
- Yoga for health, fears & anxiety, director, Gaston Fernandez Volpe
- Take control of your anxiety, a drug-free approach to living a happy, healthy life, by Dr. Christopher Cortman, Dr. Harold Shinitzky, and Dr. Laurie-Ann O'Connor
- Kind of coping, An Illustrated look at life with anxiety, Maureen Marzi Wilson
- Dumb, living without a voice : graphic memoir, by Georgia Webber
- Panic away, how to end panic attacks and general anxiety fast
- Self-talk for a calmer you, learn how to use positive self-talk to control anxiety and live a happier, more relaxed life, Beverly D. Flaxington
- Don't be S.A.D., a teenage guide to handling stress, anxiety & depression, Susan Newman ; photographs by George Tiboni
- Welcome to the United States of anxiety, observations from a reforming neurotic, Jen Lancaster
- Be mighty, a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- Dancing with fear, controlling stress and creating a life beyond panic and anxiety, Paul Foxman
- Poe's heart and the mountain climber, exploring the effect of anxiety on our brains and our culture, Richard Restak
- Dominar los miedos, Lucia Nader
- How to stop anxiety & panic attacks, [a simple guide to using a specific set of techniques to stop panic attacks, agoraphobia, social phobia, fear of driving or flying and stress], Geert Verschaeve
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Calming your anxious mind, how mindfulness & compassion can free you from anxiety, fear, & panic, Jeffrey Brantley
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Rejection proof, how I beat fear and became invincible through 100 days of rejection, Jia Jiang
- Insecure in love, how anxious attachment can make you feel jealous, needy, and worried and what you can do about it