Bibliograph

Nothing much happens, cozy and calming stories to soothe your mind and help you sleep, Kathryn Nicolai

Type

Label

Nothing much happens, cozy and calming stories to soothe your mind and help you sleep, Kathryn Nicolai

Language

eng

Index

index present

Literary Form

fiction

Main title

Nothing much happens

Medium

electronic resource eBook

Nature of contents

dictionaries

Responsibility statement

Kathryn Nicolai

Sub title

cozy and calming stories to soothe your mind and help you sleep

Summary

"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--, Provided by publisher

Table Of Contents

Winter walk -- New leaf -- In for the night -- For the love of words -- Little romances -- Fog and light -- Getaway -- Winter's day watched from the window -- Matinee -- Spring rain

Contributor