Pure dance aerobics, Yoav Avidar
Type
Label
Pure dance aerobics, Yoav Avidar
Language
eng
Characteristic
videorecording
Main title
Pure dance aerobics
Medium
videorecording DVD
Responsibility statement
Yoav Avidar
Runtime
103
Summary
Offers a perfect blend of traditional high-low moves and funky dance tricks. Reviews the principles of teaching a perfectly balanced dance aerobics class. Outlines the use of layering and the insertion method as tools for combining dance moves into the choreography for a class. Designed for instructors who want their exercise regimens to be fun, as well as effective
Target audience
adult
Technique
live action
Subject
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre3
- Subject8
- Content1