Physical fitness -- Popular works
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Physical fitness -- Popular works
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Physical fitness
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Incoming Resources
- Subject of30
- Body fuel, calorie-cycle your way to reduced body fat and greater muscle definition, Mark Lauren with Maggie Greenwood-Robinson
- Shape your self, my 6-step diet and fitness plan to achieve the best shape of your life, Martina Navratilova
- The omni diet, the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever, Tara Amen; forwared by Daniel G. Amen
- A funeral for my fat, my journey to lay 100 pounds to rest, Sharee Samuels
- Six weeks to skinny jeans, blast fat, firm your butt, and lose two jean sizes, Amy Cotta
- A funeral for my fat, my journey to lay 100 pounds to rest, Sharee Samuels
- Body fuel, calorie-cycle your way to reduced body fat and greater muscle definition, Mark Lauren, with Maggie Greenwood-Robinson
- 15 Minutes to Fitness, Dr. Ben's SMaRT Plan for Diet and Total Health, Dr. Vincent "Ben" Bocchicchio
- Sod seventy!, the guide to living well, Muir Gray ; illustrated by David Mostyn
- The impact! body plan, build new muscle, flatten your belly, & get your mind right!, Todd Durkin with Adam Bornstein and Mike Zimmerman ; [foreword by Drew Brees]
- The omni diet, the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation and change your life forever, Tana Amen
- Weight lifting is a waste of time, so is cardio, and there's a better way to have the body you want, Dr. John Jaquish, Henry Alkire ; foreword by Forrest Griffin
- The hormone boost, how to power up your six essential hormones for strength, energy, and weight loss, Dr. Natasha Turner
- Undiet, the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day!, Meghan Telpner, certified nutritionist
- Designed to move, the science-backed program to fight sitting disease and enjoy lifelong health, Joan Vernikos
- The women's health big book of 15 minute workouts, a leaner, sexier, healthier you-- in 15 minutes a day, by Selene Yeager and the editors of Women's Health
- Fit and flexible, work out anywhere, anytime in 10 minutes a day, Roger Frampton
- Younger next year, live strong, fit, and sexy--until you're 80 and beyond, by Chris Crowley & Henry S. Lodge
- The world's fittest you, four weeks to total fitness, Joe Decker with Eric Neuhaus
- The real you diet, your personal program for lasting weight loss, Madelyn Fernstrom
- Doctors' secrets, fight disease, relieve pain, live a healthy life with practical advice from 100 top medical experts, Sari Harrar
- The omni diet, the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever, Tana Amen, B.S.N., R.N
- Am I my body's keeper?, Torah, diet and fitness -- for life, Michael Kaufman
- Think eat move thrive, the practice for an awesome life, Dr. James Rouse and Dr. Debra Rouse
- Prevention's healing with motion, an all-new approach to health and healing based on simple mind and body exercises, by the editors of Prevention Health Books ; foreword by Dan Hamner
- November project: the book, inside the free, grassroots fitness movement that's taking over the world, Brogan Graham & Bojan Mandaric with Caleb Daniloff
- 51 days no excuses, Rich Gaspari
- The first 20 minutes, surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
- The belly melt diet, the 6-week plan to harness your body's natural rhythms to lose weight for good!, from the editors of Prevention
- Fat funeral, the scientific approach to long-term weight loss, Daniel E. Dell'uomo and Daniel S. Dell'uomo
Outgoing Resources
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