Bibliograph

November project: the book, inside the free, grassroots fitness movement that's taking over the world, Brogan Graham & Bojan Mandaric with Caleb Daniloff

Type

Label

November project: the book, inside the free, grassroots fitness movement that's taking over the world, Brogan Graham & Bojan Mandaric with Caleb Daniloff

Language

eng

Index

index present

Literary Form

non fiction

Main title

November project: the book

Medium

electronic resource eBook

Nature of contents

dictionaries

Responsibility statement

Brogan Graham & Bojan Mandaric with Caleb Daniloff

Sub title

inside the free, grassroots fitness movement that's taking over the world

Summary

"November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project's world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It's been described as everything from flashmob fitness to "the fight club of running clubs" and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement's genesis, evolution, operations, membership, "secret sauce," and future; and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community"--, Provided by publisher

Table Of Contents

Advance Praise for November Project and November Project: The Book; Title Page; Dedication; Contents; Introduction: "Put Us on the Fuckin' Cover!"; Part I. The Mother Ship; Chapter 1: The Newbies; Chapter 2: Bojan the Serbian; Chapter 3: #DinoPoolParty; Chapter 4: Growing Up Graham; Chapter 5: "This Is Where Everything Changed for Me"; Part II. #WorldTakeOver; Chapter 6: #FastAsSam #HalfAsCool; Chapter 7: How to Change the World in 4 Easy Steps; Chapter 8: #NPSummit3.0: Leadership; November Project Timeline; November Project Glossary of Terms; Acknowledgments; About the Authors; Photo Credits

Contributor

Creator