Incoming Resources
- Thoughts & feelings, taking control of your moods & your life, Matthew McKay, Martha Davis, Patrick Fanning
- The healthy mind toolkit, simple strategies to get out of your own way and enjoy your life, Alice Boyes, PhD
- Cognitive behavioral therapy for dummies, [2020], by Rhena Branch, Rob Willson
- Cleaning up your mental mess, 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking, Dr. Caroline Leaf
- Limpia tu enredo mental, 5 pasos simples probados por la ciencia para reducir la ansiedad, el estrés y los pensamientos tóxicos, Dra. Caroline Leaf ; traducción al español por Belmonte Traductores
- Fully present, the science, art, and practice of mindfulness, Susan L. Smalley and Diana Winston
- A mindful nation, how a simple practice can help us reduce stress, improve performance, and recapture the American spirit, Tim Ryan
- Mind over mood, change how you feel by changing the way you think, Dennis Greenberger and Christine A. Padesky ; foreword by Aaron T. Beck, MD
- Compassion focused therapy, distinctive features, Paul Gilbert
- The mindful therapist, a clinician's guide to mindsight and neural integration, Daniel J. Siegel
- Mindfulness for dummies, by Shamash Alidina ; foreword by Steven D. Hickman
- The mindful twenty-something, life skills to handle stress... and everything else, Holly B. Rogers, MD
- Cognitive behavior therapy, basics and beyond, Judith S. Beck
- Overcoming body dysmorphic disorder, a cognitive behavioral approach to reclaiming your life, Fugen Neziroglu, Sony Khemlani-Patel, Melanie T. Santos
- 50 tecnicas de mindfulness, para la ansiedad, la depresion, el estres y el dolor, Donald Altman
- Super simple CBT, six skills to improve your mood in minutes, Matthew McKay, Martha Davis, Patrick Fanning
- Cognitive behavioural therapy, your route out of perfectionism, self-sabotage and other everyday habits, Avy Joseph
- Cognitive therapy techniques, a practitioner's guide, Robert L. Leahy
- Cognitive-behavioral therapy, Michelle G. Craske
- ACT made simple, an easy-to-read primer on acceptance and commitment therapy, Russ Harris
- Reclaim your brain, [how to calm your thoughts, heal your mind, and bring life back under control], Joseph Annibali, M.D. ; foreword by Daniel G. Amen, M.D
- A mindful nation, [how a simple practice can help us reduce stress, improve performance, and recapture the American spirit], Tim Ryan ; foreword by Jon Kabat-Zinn
- Recovery-oriented cognitive therapy for serious mental health conditions, Aaron T. Beck, Paul Grant, Ellen Inverso, Aaron P. Brinen, Dimitri Perivoliotis
- Get out of your mind and into your life for teens, a guide to living an extraordinary life, Joseph V. Ciarrochi, Louise Hayes and Ann Bailey ; foreword by Steven C. Hayes
- The mindfulness workbook for addiction, a guide to coping with the grief, stress and anger that trigger addictive behaviors, Rebecca E. Williams and Julie S. Kraft
- The stress solution, using empathy and cognitive behavioral therapy to reduce anxiety and develop resilience, Arthur P. Ciaramicoli, EdD, PhD
- Managing depression with mindfulness for dummies, by Robert Gebka