Public Libraries of Suffolk County, New York

Learn to relax, proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker

Label
Learn to relax, proven techniques for reducing stress, tensions and anxiety and promoting peak performance, C. Eugene Walker
Language
eng
resource.accompanyingMatter
libretto or text
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
Main title
Learn to relax
Medium
sound recording audiobook download
Responsibility statement
C. Eugene Walker
Series statement
Wiley audio
Sub title
proven techniques for reducing stress, tensions and anxiety and promoting peak performance
Summary
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries

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