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The 90-second fitness solution, the most time-efficient workout ever for a healthier, stronger, younger you, Pete Cerqua with Alisa Bowman

Label
The 90-second fitness solution, the most time-efficient workout ever for a healthier, stronger, younger you, Pete Cerqua with Alisa Bowman
Language
eng
Bibliography note
Includes bibliographical references (pages 217-234) and index
Illustrations
formsillustrations
Index
index present
Literary Form
non fiction
Main title
The 90-second fitness solution
Nature of contents
handbooksbibliography
Responsibility statement
Pete Cerqua with Alisa Bowman
Sub title
the most time-efficient workout ever for a healthier, stronger, younger you
Summary
Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes
resource.variantTitle
Ninety-second fitness solutionMost time-efficient workout ever for a healthier, stronger, younger you
Classification
Contributor
Content

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