Bibliograph

Hip hop abs, fat burning cardio; ab sculpt; total body burn; secrets to flat abs; plus last minute abs

Type

Label

Hip hop abs, fat burning cardio; ab sculpt; total body burn; secrets to flat abs; plus last minute abs

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Hip hop abs

Medium

videorecording DVD

Runtime

130

Sub title

fat burning cardio; ab sculpt; total body burn; secrets to flat abs; plus last minute abs

Summary

Fat burning cardio is a maximum calorie burn that targets your abs. Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten

Target audience

adult

Technique

live action

resource.variantTitle

Fat burning cardioAb sculptTotal body burnSecrets to flat absHips, Buns, and Thighs

Contributor

Genre