Public Libraries of Suffolk County, New York

Skinny bitch fitness, [sculpting sessions to tone and define the abs, legs, arms and butt], with Rory Freedman and Kim Barnouin

Label
Skinny bitch fitness, [sculpting sessions to tone and define the abs, legs, arms and butt], with Rory Freedman and Kim Barnouin
Language
eng
Characteristic
videorecording
Intended audience
Rating : Not rated
Main title
Skinny bitch fitness
Medium
videorecording DVD
Responsibility statement
with Rory Freedman and Kim Barnouin
Runtime
99
Sub title
[sculpting sessions to tone and define the abs, legs, arms and butt]
Summary
The next step in transforming from a lazy lump, utilizing the ancient practice of yoga to strengthen and elongate major muscles. Offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing
Table Of Contents
Body circuit includes : 20-minute ab blast -- 20-minute leg shred -- 20-minute arm hell -- 20-minute butt burn
Technique
live action
resource.variantTitle
BodySculpting sessions to tone and define the abs, legs, arms and butt