Susan Tuttle's In home fitness, King Tut Productions
Type
Label
Susan Tuttle's In home fitness, King Tut Productions
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Susan Tuttle's In home fitness
Medium
videorecording DVD
Responsibility statement
King Tut Productions
Runtime
64
Summary
Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase their muscle mass and stamina, develop strength, improve their balance, and tone all muscle groups alternating from a standing position to a chair or while remaining seated
Technique
live action
resource.variantTitle
Chair strength and tone for seniors
Classification
Subject
Content
Film distributor
resource.productioncompany
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject4
- Content1
- Film distributor1
- resource.productioncompany1