It's never to late, DC Entertainment, in association with RB Fitness Enterprises, Inc, Level 2, intermediate
Type
Label
It's never to late, DC Entertainment, in association with RB Fitness Enterprises, Inc, Level 2, intermediate
Language
eng
Characteristic
videorecording
Main title
It's never to late
Medium
videorecording DVD
Responsibility statement
DC Entertainment, in association with RB Fitness Enterprises, Inc
Runtime
http://bibfra.me/vocab/marc/unknown
Series statement
Healthy aging DVD series
Summary
Level 2: Warm up consisting of a combination of low impact aerobics for seniors to enhance concentration, memory and coordination. Exercise routines that improve endurance and cardiovascular fitness. Resistance bands and weights for strength training. Mat work for flexibility, toning and relieving stress, and improving posture. Cool down included at the end of each program
Technique
live action
resource.variantTitle
Its's never too late
Classification
Genre
Content
Incoming Resources
- Has instance1