Blast away 10 lbs, [presented by] Artisan Home Entertainment ; FitVid Productions ; producer/director, Cal Pozo
Type
Label
Blast away 10 lbs, [presented by] Artisan Home Entertainment ; FitVid Productions ; producer/director, Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Blast away 10 lbs
Medium
videorecording DVD
Responsibility statement
[presented by] Artisan Home Entertainment ; FitVid Productions ; producer/director, Cal Pozo
Runtime
49
Summary
Denise Austin presents two twenty-minute fat-burning workouts incorporating "cardio kickboxing" moves. The first routine is an aerobics routine that emphasizes improving stamina. The second features interval training using 3-5 pound weights
Table Of Contents
Kickboxing -- Interval training
Technique
live action
resource.variantTitle
Denise Austin blast away 10 lbsBlast away ten poundsBlast away those last ten pounds
Classification
Contributor
Subject
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor8
- Subject7
- Content1